Healthy Eating- My Favourite Meals

So last month I tried to do be really healthy! I tried out a lot of recipes, some were flops others were incredible. I fell in love with Madeleine Shaw's 'Get the Glow' book and I have treated it like my bible ever since. The internet has been my friend too where I have found so many brilliant recipes and food ideas. So if you're wanting some food porn, here are my favourite dishes from this month.

Rice Flour Pancakes with Blackberry and Plum Compote; Online here

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Healthy July- Simple Rules to Help You Stay Healthy

Hello, I can't believe July is already here! How fast is this year going?

A while ago I did a blog post about body image and I had some lovely comments back about it so I thought that today I would do an official fitness post.

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