Heading to University; Don't Stress!

Heading to University has to be one of the most daunting experiences I have ever had to do. Saying goodbye to all my life long friends and heading to a city where I had only visited a handful of times, live with people I didn't know and study a course which I hoped would allow me to work towards the career that I want was a scary prospect and so this year, now that I have started over 4 times because of my placements I thought I would share my top tips for starting University.

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Healthy July- Simple Rules to Help You Stay Healthy

Hello, I can't believe July is already here! How fast is this year going?

A while ago I did a blog post about body image and I had some lovely comments back about it so I thought that today I would do an official fitness post.

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