COMO Shambhala Yoga, a company based all over the world with retreats in very dreamy places and classes run in lots of cities were running the free event and the class had a huge turn out.
After signing all the correct forms the class began.
The yoga class lasted an hour and was the perfect way to begin the day even if it did get a little warm.
Who doesn't enjoy a good warrior?!
After the event there was drinks, talks and a lovely little goodie bag to take away at the Met Bar. The talk was all about following your intuition, gut and making positive decisions for the better which really was inspiring.
There is still 2 more free classes to go if you want to give it a go, one tomorrow (Sat 25th July) and one next Saturday (Sat 1st Aug) both at 10am. So go on, get your yoga fix, to find out about the event click here!
Do you like yoga? Would you like to practice more?
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Pictures taken from COMO Shambhala Facebook Event, link here
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